national tips

Kishana Holland Shares Her Savvy Shopping Tips In A National Walmart Commercial

Comments

Desai

@Bennash93 ohh piss off and take your shitty national tips with you!

Kimura

MKA National Ijtema 2012 - Tips and Tricks

Bhowmick

Hey guys, your friend is looking for a job. Any leads would be appreciated.

Maybe somewhere I can make tips. I'm good at pretending to smile and sometimes I can even be borderline charming.

But anything will do, really.

Ochion

SSB TIPS.COM NATIONAL DEFENCE ACADAMY LIFE BY THE CAVALIER

Bell

Frugal Living! How to save your money! The small things add up!

Yamada

Q-Tips - Join the Bone Marrow National Registry

Lakhanpal

"Change always start in the mind"
"ေျပာင္းလဲျခင္းဟာအၿမဲတမ္းစိတ္ထဲကစေသာအရာျဖစ္တယ္"

~ ရာမၾသ၀ါဒစာ ၁၂း၁-၈
~ 9 Preaching Tips that Will Save Lives
~ by Pastor Rick Warren

Sakamoto

Last week there was an incident in Bath where a young girl was approached by a person in a car seeking information or directions. The girl did the right thing and did not get near the car and later reported the incident. I encourage all parents to have regular conversations with your children about safety matters. Whether it be fire safety at home, stranger safety at home or away, or talks about the dangers and consequences surrounding drug and alcohol use and abuse. I think our homes (parents and guardians) are the number one defense in keeping our children safe.

So here are a couple of tips that you can relay to your children to keep them safe from strangers. Remind them that Maine is one of the safest states to live in but we always need to be prepared. Here are just a few pointers there are so many more that I could give.

1. Remind your children to always be alert and aware of their surroundings. A child is less likely to be caught off guard if they can see it coming. Don't let your child be distracted by devices walking home I.E I-Phone, I Pods with ear buds listening to music.

2. Teach your children to be assertive. Tell them that there body language can make all the difference. A child who looks and acts meek is more vulnerable. Stand up tall and straight make serious eye contact with everyone. Don't keep your hand in your pockets or just crossed across your chest. Your hands should be at your sides or out in front of you.

3. Teach your children to find their voice and use it loud and aggressively. Draw attention in a bad situation by screaming for help, Use language like " Help me your mot my father" "Stop hurting me" "Call the Police please help me." Just plain screaming has found to be ineffective and drowned out by most people.

4. Teach your children to run from danger and head to safety. If you are a girl and wearing heels kick them off and run barefoot. Discuss with them what would a safe place be? A neighbor they know on their route home. A business that is close by. Or maybe to a mother who is walking down the road with her children. In an ideal situation it would be a uniformed Police Officer or Firefighter.

5. Teach a child to use what ever is at their disposal to help protect and defend themselves. I.E Pens, Pencils, Book Bag, Bicycle etc. A child riding a bike should put the bike between him and the stranger.

6. Teach a child to hone in on their senses that if something feels
wrong or awkward they are probably right.

7. Teach your child to never ever get into or close to a strangers car. No rationally thinking adult would approach a child and ask them for directions or to look for a lost animal etc.

8. If a child needs to fight to resist an abduction then they need to give it all they got. They need to have a tough mental mindset. They should use what ever defense and strikes they know that are simple and effective. Keep this in mind "KISS" Keep It Simple Stupid. For a small child it might be a palm heel strike or knee strike to the offenders groin. Foot stomps that scrape down the offenders shins and end up striking the top of their foot. Pinching, scratching, etc. All while verbalizing yelling and screaming help "Your not my father, stranger, call the Police, call 911!" If a child is grabbed in a headlock, bear hug, or other choking type hold teach them to pin their own chin into their chest to help protect their airway for breathing. Then have them latch on to one or two of the offenders fingers and pull it back aggressively they will release or it will snap. The child needs to be aggressive and not comply. Fight with all they got.

Once again we are fortunate we live in Maine one of the safest states in the Nation. The chances of something bad like an abduction are very slim. However if you regularly cover safety matters with your child you help armor them for life.

Nelson

Life have you stressed out? This @HuffPo post outlines 7 tips for de-stressing. Which have you tried?: http://t.co/CshPTWuR1l undefined

Takeuchi

Jackie Morra - Home Decor Tips at theToronto National Home Show 2011 Part 3

Hé

Touring the National Air and Space Museum Tips

Rogers

#Gardening Tips Gardening tips on offer at National Waterfront Museum: Representatives from the... http://t.co/mDdey042PT #Olympic #Lawn undefined

Morales

Any1 got any tips 4 the national.?????

Inoue

The grand national this afternoon....its the horse race where traditionally the nation has a bet....i always pick 3 horses and have them each way so providing one comes in the 1st 3 i get some money back....albiet only a couple of £s but i always say its the excitement of takin part!

Gray

March for Babies 2013 Webinar

Phillips

Plss hide me ngina 27 yers am a lady futsi people say i hav AIDS because Ngondzile futsi Kyanglimata loko....end Ngyotikhunga becose no life in me.people stupid in Barberton batenta bodokodela mxm!

Russell

Hello fellow patriots, Soon i will be joining the U.S. Army and trying to join Special Forces. I was wondering what to do to better prepare myself and my body to make the cut if anyone has SF background experience, i would greatly appreciate your input.

Peretz

Fustrated PWI fans ( Mane jara Sourav Dungulyr jnno PWi ke support korto) tomra baba kothay??????

Tomader baba Sourav ke Aj Dravid er video ta pathiye bolo Khela ta sikhte......

Brijesh

How to SURF: Shortboard Pop Up & Take Off / Sprint Paddle for Intermediate / Beginner Surfers

Mitchell

arey ek sawal puchna tha aplogo se zara ache ache jawab do

which is the best place to go on a date in hyderabad ?

BILAAL

Ishikawa

Simply Beautiful Photographs, Tips on Capturing Motion, Gallery – National Geographic http://t.co/JryX41o7Je via @NatGeo undefined

Poddar

You are not just a face in the crowd. You are chosen by God, precious and valuable in His sight (Isa 43:4).

Collins

Take a Peek at This Great Recipe for National #Pecan Month! http://t.co/Oe0SmZVoDk undefined

Martin

Any tips for the nation today going to put my bets on soon?

Fukuda

Marble run challenge! National Science and Engineering Week - Head Squeeze

Baruwal

4-5-13 Tip of the Day: These are not my tips but the tip of another. An expert in fitness for individuals who have autism... Suzanne Gray gives these tips....by the way April is Autism Awareness Month.... I hate awareness or nationality or ethnic background or whatever months...because then it becomes celebrated only during the month Black History month...let's only think of great Africans during February.....anyways I think it's cheesy but it is Autism Awareness month and we should all be aware and non judgmental... anyways the tips...

More than half of the nation’s children with Autism are overweight. Being overweight can cause numerous problems such as: bone and joint issues as well as cardiovascular disease and diabetes. This has influenced Suzanne M Gray, a fitness expert, to create exercise programs for individuals with autism.
Gray is the CEO of Right Fit Sport and Wellness Center in Willowbrook, IL, and has been creating fitness programs and working with individuals who have special needs for more than 30 years. She has seen how exercise improves an individuals’ motor skills, muscle tone, and socialization skills. Exercise is also beneficial in eliminating self-destructive and self- stimulating behaviors in children with Autism.
Her latest program, “Five to Stay Alive,” consists of at-home activities recommended for children with autism to help fight obesity. They include:

1. Around the Block. Create a neighborhood path for children to follow and have your child run this path a designated number of times per day. He/she could wear a pedometer to measure steps and calories and track progress.

2. Raise the Bar! You’re a Star! Start with a dowel rod and raise it over head and back down. Eventually this can be substituted for weight bars.

3. Chair Squats. This movement is required for most power moves of the lower extremities and most athletic events.

4. Push-ups. If your child is able, have them do a designated number of push- ups every day.

5. Jumping Jacks. Again, depending on where children are on the spectrum, will make a difference in how many they can do.
Chart all progress on a chart and keep track of repetition and loads. Offer incentives as motivators such as stickers or a fat-free dessert.

Kids with Autism benefit greatly from exercise. A structured routine is essential to see results. Another fitness tip is to combine music and play with exercise because it enhances the child’s sensory response while boosting independence, happiness and self-esteem. “The biggest benefit”, says Gray “is weight loss”